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Severance Negotiation: What Most People Leave on the Table
How to evaluate, negotiate, and protect yourself when your employer offers a severance package.
You can almost always negotiate
Most people sign their severance agreement without pushing back. Companies expect negotiation — the initial offer is rarely the final offer.
You have leverage you may not realize: the company wants a clean separation, a signed release, and no legal risk. That is worth something.
Read the full agreement before signing anything
You typically have 21 days to review a severance agreement (45 days if you are over 40, under the OWBPA). Use that time.
Key things to look for: non-compete clauses and their scope, non-disparagement clauses (do they apply both ways?), general release of claims, COBRA subsidy or continuation, equity vesting or acceleration language, reference policy, and any clawback provisions.
What to negotiate
Severance pay amount — ask for more weeks or months. The standard "one week per year of service" is a starting point, not a rule.
COBRA subsidy — ask the company to cover your health insurance premiums for a defined period. This is often easier for them to approve than additional cash.
Equity — if you have unvested stock or options, ask about accelerated vesting or extended exercise windows.
Outplacement support, extended laptop/equipment retention, reference letters, and LinkedIn recommendation commitments.
How to ask
Keep it professional and factual. Frame your ask around mutual benefit:
"I appreciate the package. Given my [tenure/contributions/transition complexity], I would like to discuss [specific ask]. I want to sign something that feels right for both sides."
Never threaten. Never bluff. If you have real legal concerns, consult an employment attorney before signing.
When to get a lawyer involved
Consider legal counsel if: you suspect discrimination or retaliation, the non-compete is broad, you are being asked to waive specific legal claims, or the package is significantly below industry norms.
Many employment attorneys offer a one-hour severance review for a flat fee ($300–$500). That investment often pays for itself many times over.
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